Weigh In record (no journal entry) for 11 April 2017
|
120.8 lb
Lost so far: 6.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2017:
|
1091 kcal
|
Fat: 29.51g | Prot: 64.72g | Carb: 147.26g.
Breakfast: Casa Giulia Marmellata di Fragole, Banana, Aia Albume d'uovo Pastorizzato, Vitamin Company Farina di Avena, Vermont Almond Butter. Lunch: Galbusera Riso Su Riso Cracker, Aia Albume d'uovo Pastorizzato, Uova Biologiche Uovo, Broccoli Cotti (senza Aggiunta di Grassi in Cottura). Snacks/Other: Banana, Yomo Yogurt Greco Delta, Coop Noci Sgusciate, Mela. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annarita Cerreto 's weight history
|