91nici91's Journal, 10 April 2017

Weigh In record (no journal entry) for 10 April 2017
166.7 lb Lost so far: 5.3 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2017:
1755 kcal Fat: 48.70g | Prot: 103.39g | Carb: 224.34g.   Breakfast: Banane, Kinder Country, McDonald's Latte Macchiato (Regular). Lunch: Pfanni Kartoffel Püree Komplett, REWE Alaska Seelachsfilet Paniert. Dinner: Gut & Günstig Tagliatelle, Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt, Joghurteis, Mangoeis. more...
1962 kcal Activities & Exercise: Gehen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 7.2 lb a week

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