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91nici91
Journal
10 Apr 17
91nici91's Journal, 10 April 2017
91nici91's Profile
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Weigh In record (no journal entry) for 10 April 2017
166.7 lb
Lost so far:
5.3 lb
.
Still to go:
45.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2017:
1755 kcal
Fat: 48.70g | Prot: 103.39g | Carb: 224.34g.
Breakfast:
Banane, Kinder Country, McDonald's Latte Macchiato (Regular).
Lunch:
Pfanni Kartoffel Püree Komplett, REWE Alaska Seelachsfilet Paniert.
Dinner:
Gut & Günstig Tagliatelle, Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt, Joghurteis, Mangoeis.
more...
1962 kcal
Activities & Exercise:
Gehen - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.2 lb a week
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