Weigh In record (no journal entry) for 10 April 2017
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218.3 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2017:
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1525 kcal
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Fat: 53.69g | Prot: 51.06g | Carb: 223.08g.
Breakfast: Lauchzwiebeln, Tomaten, Teekanne New York Chai, Zucker, Wilhelm Brandenburg Mortadella mit Ei & Paprika, Goldessa Paprika Süß-Scharf, Grafschafter Baguette-Brötchen (50g), Milch 1,5%, Kaffee. Lunch: Borschtsch. Snacks/Other: Milch 1,5%, Kaffee, Zucker, Erdbeeren, Moreno Wiener Melange, Pink Lady Äpfel, Pink Lady Äpfel, Voelkel Granatapfelsaft. more...
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2859 kcal
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Activities & Exercise:
Cleaning - 1 hour, Resting - 13 hours, Sleeping - 8 hours, Showering - 1 hour, Shopping - 1 hour. more...
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gaining 2.2 lb a week
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