Weigh In record (no journal entry) for 05 March 2017
|
207.9 lb
Lost so far: 44.3 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 March 2017:
|
1256 kcal
|
Fat: 37.74g | Prot: 42.37g | Carb: 184.89g.
Breakfast: Gelbe Paprika, Herta Finesse Schinken Gegrillt, Goldessa Paprika Süß-Scharf, Lidl Sonnenquader, Milch 1,5%, Kaffee. Snacks/Other: Radieschen, Milch 1,5%, Kaffee, Zucker, Voelkel Granatapfelsaft, Coppenrath & Wiese Erdbeer Frischkäse, Almighurt Heidelbeere-Vanille, Himbeeren. more...
|
|
2594 kcal
|
Activities & Exercise:
Cleaning - 1 hour, Showering - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joanna HH's weight history
|