Weigh In record (no journal entry) for 02 February 2017
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208.1 lb
Lost so far: 10.1 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2017:
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1866 kcal
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Fat: 46.35g | Prot: 63.55g | Carb: 304.01g.
Breakfast: Paprika, Herta Finesse Schinken Gegrillt, Hofburger Maasdamer, Kerrygold Extra Ungesalzen, Mischbrot, Milch 1,5%, Kaffee. Lunch: Ditsch Pizza Classico. Snacks/Other: Voelkel Granatapfelsaft, Moreno Wiener Melange, Bears & Friends Englischer Weingummi, Alnatura Agaven Dicksaft, Erdbeeren, Banane. more...
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2562 kcal
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Activities & Exercise:
Cooking - 1 hour, Shopping - 30 minutes, Showering - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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