Joanna HH's Journal, 01 August 2016

199.5 lb Lost so far: 18.7 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

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1292 kcal

Fat: 61.87g | Prot: 30.55g | Carb: 149.33g.   Lunch: Frankfurter oder Hot Dog mit Ketchup und/oder Senf auf Brötchen. Dinner: Wagner Steinofen Pizza Hawaii. Snacks/Other: Tassimo Latte Macchiato Caramel, Milch 1,5%, Kaffee, Zucker, Bäcker Görtz Schokocroissant, Daim Stieleis. more...

2485 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Showering - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...