Joanna HH's Journal, 12 July 2016

Weigh In record (no journal entry) for 12 July 2016

195.3 lb Lost so far: 56.9 lb. Still to go: 32.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 July 2016:

91 kcal

Fat: 2.46g | Prot: 5.54g | Carb: 11.64g. Breakfast: Milch 1,5%, Kaffee, Zucker. more...

2670 kcal

Activities & Exercise: Showering - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week


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Joanna HH's weight history