Weigh In record (no journal entry) for 24 May 2016
|
198.9 lb
Lost so far: 19.4 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2016:
|
2558 kcal
|
Fat: 102.39g | Prot: 71.42g | Carb: 323.85g.
Breakfast: Gurke (mit Schale), Leerdammer Delacrème, Herta Finesse Schinken, Almette Schnittlauch, Harry Das Volle Korn, Milch 1,5%, Kaffee, Zucker. Lunch: McDonald's Chili Sauce, Mcdonald's 6 Frühlingsrollen. Snacks/Other: Berentzen Kirschlikör, Moreno Wiener Melange, Michaszki, Monarc Marmorkuchen, Bonbons, Wassermelone, Moreno Wiener Melange, Milbona Grieß-Pudding Zimt, Tassimo Latte Macchiato Caramel. more...
|
|
2794 kcal
|
Activities & Exercise:
Shopping - 1 hour, Desk Work - 8 hours, Showering - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joanna HH's weight history
|