Weigh In record (no journal entry) for 04 May 2016
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199.7 lb
Lost so far: 18.5 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2016:
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2703 kcal
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Fat: 79.48g | Prot: 111.22g | Carb: 378.87g.
Breakfast: Herta Finesse Schinken Gegrillt, Gut & Günstig Delikatess Bierwurst, Harry Das Volle Korn, Tomaten, Goldessa Paprika Süß-Scharf, Milch 1,5%, Kaffee, Zucker. Lunch: Lidl Dönertasche, Lidl Laugenbrötchen, TiP China Huhn mit Reis. Snacks/Other: Erdbeeren, Stadtbäckerei Junge Franzbrötchen, Tassimo Latte Macchiato Caramel, Tassimo Latte Macchiato Caramel. more...
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2616 kcal
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Activities & Exercise:
Cleaning - 1 hour, Shopping - 1 hour, Showering - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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