Weigh In record (no journal entry) for 03 April 2016
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200.0 lb
Lost so far: 18.3 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2016:
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2280 kcal
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Fat: 85.26g | Prot: 75.84g | Carb: 296.54g.
Breakfast: Milch 1,5%, Kaffee, Zucker. Lunch: TiP China Huhn mit Reis. Snacks/Other: Stadtbäckerei Junge Franzbrötchen, Wawel Michalki Biale, Zucker, Tassimo Latte Macchiato Caramel. more...
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2590 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Showering - 1 hour, Cleaning - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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