Weigh In record (no journal entry) for 08 February 2016
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196.2 lb
Lost so far: 22.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2016:
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1433 kcal
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Fat: 51.27g | Prot: 57.99g | Carb: 184.82g.
Breakfast: Paprika, Goldessa Paprika Süß-Scharf, Herta Finesse Schinken Gegrillt, Rivercote Crispbread, Tee ungesüßt, Milch 1,5%, Kaffee, Zucker. Lunch: Ditsch Pizza Classico. Snacks/Other: Tassimo Latte Macchiato Caramel, Bonbons, Albona Blueberry Muffins, Lünebest Vanilla auf Kirsche, Tassimo Latte Macchiato Caramel. more...
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2707 kcal
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Activities & Exercise:
Shopping - 2 hours, Desk Work - 6 hours, Showering - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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