Weigh In record (no journal entry) for 06 April 2017
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175.3 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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2076 kcal
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Fat: 59.15g | Prot: 178.23g | Carb: 194.83g.
Breakfast: Corny Free Schoko, Milch 1,5%, Magerquark, Unox Ochsenschwanzsuppe. Lunch: Kühne Joghurt Dressing, Penny To Go Hähnchen Snack Klassik. Dinner: Lidl Himbeeren Tiefgefroren, Salakis Salakis Light 9%, Exquisa Kirsch-Paprika, Couscous. Snacks/Other: ZEC+ Whey Hydrolysat Melon. more...
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losing 2.4 lb a week
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pete zahut's weight history
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