denise+'s Journal, 06 April 2017

Weigh In record (no journal entry) for 06 April 2017
148.6 lb Lost so far: 0 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2017:
1055 kcal Fat: 60.96g | Prot: 105.76g | Carb: 24.93g.   Breakfast: Spiegelei ohne Fett, Tulip Bacon. Lunch: Wilhelm Brandenburg Schweine Nackensteak. Dinner: Brokkoli, Lidl Hähnchen-Ministeaks. Snacks/Other: Natreen Puddingpulver Vanille. more...
1642 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.6 lb a week

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