Bauch oben 116 Bauch Mitte 121 Hüfte 103
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223.1 lb
Lost so far: 0 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2017:
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1104 kcal
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Fat: 54.10g | Prot: 97.91g | Carb: 56.47g.
Breakfast: Gekochtes Ei, Kaffee mit Milch. Dinner: Rote Paprika, Avocado, Tomaten, Becel Vital, Marmelade, Milfina Milch 1,5% Fett, Aldi Eiweißbrot (35g), Hähnchenbrustfilet, Mozzarella, Gekochtes Ei. more...
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2736 kcal
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Activities & Exercise:
Running - 6/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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losing 3.6 lb a week
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