Weigh In record (no journal entry) for 05 April 2017
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214.7 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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1142 kcal
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Fat: 49.22g | Prot: 68.07g | Carb: 109.00g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Mevsim Salata, Mercimek Çorbası, Yörsan Yarım Yağlı Yoğurt, Karnabahar Yemeği. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Salatalık (Soyulmuş), Torku Yarım Yağlı Yoğurt, Simbat Kabak Çekirdeği, Salatalık (Soyulmuş), Herbalife Bitkisel Konsantre Çay, Herbalife Bitkisel Konsantre Çay. more...
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losing 2.3 lb a week
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düştükyineburalara 🦁's weight history
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