Annarita Cerreto 's Journal, 04 April 2017

Weigh In record (no journal entry) for 04 April 2017
122.4 lb Lost so far: 5.1 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2017:
1038 kcal Fat: 24.34g | Prot: 51.77g | Carb: 147.64g.   Breakfast: Crownfield Special Flakes, Centrale del Latte di Brescia Latte Parzialmente Scremato, Hydro + Whey Protein Cioccolato. Lunch: Green Grocer's Zuppa Ortolana, Scotti Riso Basmati, Gran Biraghi Grattugiato Fresco. Snacks/Other: Coop Noci Sgusciate, Yomo Delta Mirtillo, Banana. more...
gaining 4.6 lb a week

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