Water pill
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179.4 lb
Lost so far: 21.7 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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38 kcal
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Fat: 1.75g | Prot: 2.50g | Carb: 4.00g.
Breakfast: Kroger Stevia Baking Blend, Atkins Snack Peanut Butter Fudge Crisp Bar, Nutrafol Men Super Supplement Hair Health, Puritan Pride L-Carnitine Free Form 500Mg, Water, Nescafe Taster's Choice Original Gourmet Instant Coffee. more...
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gaining 2.8 lb a week
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