Weigh In record (no journal entry) for 02 April 2017
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234.6 lb
Lost so far: 79.6 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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254 kcal
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Fat: 5.55g | Prot: 11.38g | Carb: 38.50g.
Breakfast: Milka Alpenmilch, Gut & Günstig Haferflocken, Banane, Hainich Himbeeren Gezuckert, Gut & Günstig Naturjoghurt. more...
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losing 17.0 lb a week
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