Weigh In record (no journal entry) for 02 April 2017
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112.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2017:
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713 kcal
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Fat: 17.93g | Prot: 37.52g | Carb: 103.52g.
Breakfast: Milbona Magerquark, Ja! Würfelzucker, Blaubeeren, Milbona Haltbare Fettarme Milch 1,5%, Meßmer Schwarzer Tee Vanille. Lunch: Blumenkohlsuppe. Dinner: Tomaten, Möhren, Confiserie Firenze Marmor Sandkuchen. Snacks/Other: Tee ungesüßt, Tee ungesüßt, Espresso, Wasser, Wasser. more...
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1630 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 45 minutes, Walking (brisk) - 4/mph - 26 minutes, Sleeping - 6 hours, Resting - 16 hours and 49 minutes. more...
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gaining 20.1 lb a week
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