Weigh In record (no journal entry) for 26 March 2017
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254.4 lb
Lost so far: 10.8 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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1290 kcal
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Fat: 90.29g | Prot: 78.47g | Carb: 38.65g.
Breakfast: Süßstoffe (Saccharin), Kaffee, Milfina Milch 1,5% Fett, Gebirgsjäger Salami Spitzenqualität, Crusti Croc Mini Brotchips, Milbona Tilsiter. more...
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losing 4.6 lb a week
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