Weigh In record (no journal entry) for 26 March 2017
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157.4 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2017:
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1781 kcal
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Fat: 83.00g | Prot: 75.29g | Carb: 179.32g.
Breakfast: Marmeladenkonserven, Philadelphia Doppelrahmstufe, Aldi Irische Butter, Kaffee, Frisch Gepresster Orangensaft, Grafschafter Unsere Besten, Monarc Fertigback-Croissants, GutBio 6 Frische Bio-Eier. Lunch: Olivenöl, Combino Tomatensauce, Ja! Geriebener Gratin- und Pizzakäse, Mozzarella, Zwiebeln, Rote Paprika, Champignons Frisch, Salz, Dr. Oetker Frische Hefe, Grafschafter Weizenmehl. Dinner: Milbona Gouda Mittelalt, Gurke (mit Schale), Feinkäserei Ziegenfrischkäse Kräuter, Aldi Räucherlachs, Aldi Vollkorntoastbrot. more...
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2239 kcal
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Activities & Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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