Weigh In record (no journal entry) for 25 March 2017
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156.5 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2017:
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1741 kcal
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Fat: 70.36g | Prot: 94.60g | Carb: 149.09g.
Breakfast: Weintrauben, Birnen, Alnatura Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Olivenöl, Essig und Öl Dressing (Hausrezept), Florette Feldsalat, Aldi Merguez, Beste Ernte Speisekartoffeln, Aldi Rinder-Rumpsteaks, Alpenmark Brat- und Grilltaler. Dinner: Güldenhof Hähnchenbrustfilet Klassik, Aldi Räucherlachs, Feinkäserei Ziegenfrischkäse Kräuter, REWE Bäcker Brötchen. Snacks/Other: Grappa, Prosecco. more...
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2615 kcal
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Activities & Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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Trixi van Bommel's weight history
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