Weigh In record (no journal entry) for 25 March 2017
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220.2 lb
Lost so far: 0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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1163 kcal
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Fat: 52.47g | Prot: 66.16g | Carb: 107.27g.
Breakfast: Herbalife Çikolatalı Shake. Dinner: Bulgur Pilavı, Mevsim Salata, Kuzu Eti, Adana Kebap. Snacks/Other: Katmer, Lahmacun, Salatalık (Soyulmuş), Kuru Hurma, Herbalife Bitkisel Konsantre Çay. more...
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losing 0.7 lb a week
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düştükyineburalara 🦁's weight history
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