Weigh In record (no journal entry) for 22 March 2017
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255.1 lb
Lost so far: 10.1 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2017:
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1308 kcal
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Fat: 90.42g | Prot: 79.25g | Carb: 43.01g.
Breakfast: Gurke (mit Schale), Milbona Tilsiter, Gebirgsjäger Salami Spitzenqualität, Crusti Croc Mini Brotchips, Süßstoffe (Saccharin), Kaffee, Milfina Milch 1,5% Fett. more...
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gaining 1.5 lb a week
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