Weigh In record (no journal entry) for 18 March 2017
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202.0 lb
Lost so far: 13.4 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2017:
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579 kcal
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Fat: 37.37g | Prot: 36.86g | Carb: 15.10g.
Breakfast: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Fuji Apples, Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts, Eggland's Best Extra Large Grade A Eggs, Mushrooms, Cook's Ham Steaks. more...
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losing 7.0 lb a week
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restlesshope's weight history
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