Weigh In record (no journal entry) for 15 March 2017
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175.5 lb
Lost so far: 7.5 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2017:
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276 kcal
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Fat: 9.19g | Prot: 6.60g | Carb: 54.09g.
Breakfast: Getrocknete Aprikosen, Salatgurke, Lätta Lätta Joghurt, Wasa Roggenknäcke. more...
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losing 5.1 lb a week
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