Weigh In record (no journal entry) for 14 March 2017
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158.7 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2017:
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1547 kcal
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Fat: 36.09g | Prot: 52.38g | Carb: 204.75g.
Breakfast: Milbona Yogos Griechischer Art, Heidelbeeren, Alnatura Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Parmesan (Gerieben), Zucker, Salz, Lemar Klare Gemüsebrühe, Rispentomaten, REWE Passierte Tomaten, Olivenöl, Knoblauch, Zwiebeln, Barilla Penne Rigate. Dinner: Fol Epi Classic, Prosecco, Freshona Premium Cornichons Mit Feuriger Chili, Feinkäserei Frischkäse Schnittlauch, Golden Toast Vollkorn Toast. Snacks/Other: Kaffee. more...
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2216 kcal
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Activities & Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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Trixi van Bommel's weight history
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