Weigh In record (no journal entry) for 08 March 2017
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166.4 lb
Lost so far: 3.3 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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1787 kcal
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Fat: 117.62g | Prot: 52.90g | Carb: 124.53g.
Breakfast: Alnatura Amaranth Gepufft, Himbeeren, Alnatura Mandelmilch, Alnatura Agaven Dicksaft, Chia-Samen, Alpro Soya Joghurt Natur. Lunch: Milchreis, Parmesan (Gerieben), Maggi Tomatensoße, Landliebe Frische Landmilch 3,8%, Gut & Günstig Gnocchi, Milbona Schlagsahne. Dinner: REWE Erbsen & Karotten, Géramont Weichkäse. Snacks/Other: Seeberger Paranüsse, Aldi Macadamia, Alnatura Agaven Dicksaft. more...
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gaining 0.6 lb a week
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