Weigh In record (no journal entry) for 07 March 2017
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226.2 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2017:
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1179 kcal
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Fat: 50.02g | Prot: 84.19g | Carb: 92.99g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Sebzeli Bulgur Pilavı, Beşamel Soslu Tavuk, Ezogelin Çorbası. Dinner: Izgara Köfte. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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losing 10.8 lb a week
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düştükyineburalara 🦁's weight history
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