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Danny 1971
Journal
06 Mar 17
Danny 1971's Journal, 06 March 2017
Danny 1971's Profile
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Weigh In record (no journal entry) for 06 March 2017
222.9 lb
Lost so far:
43.4 lb
.
Still to go:
57.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2017:
426 kcal
Fat: 31.27g | Prot: 26.49g | Carb: 8.86g.
Dinner:
Real Quality Pecannusskerne, Soljanka.
more...
2781 kcal
Activities & Exercise:
Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 53.6 lb a week
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