Weigh In record (no journal entry) for 22 November 2014
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170.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2014:
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4093 kcal
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Fat: 120.76g | Prot: 76.03g | Carb: 403.85g.
Breakfast: Lidl Quarktasche, Croissant, Seele. Dinner: Gemischter Salat mit Dressing, Casa Moderna Pizza Salami. Snacks/Other: Borggreve Gewürz-Spekulatius, Warsteiner Bier (Flasche). more...
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kingphilipp's weight history
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