Weigh In record (no journal entry) for 06 March 2017
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227.7 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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1013 kcal
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Fat: 42.81g | Prot: 76.93g | Carb: 81.13g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Herbalife Çikolatalı Shake. Dinner: Yörsan Beyaz Peynir, Namet Macar Salam, Untad Kepekli Ekmek, Salatalık (Kabuklu), Yeşil Biber, Domatesler, Haşlanmış Yumurta. Snacks/Other: Herbalife Bitkisel Konsantre Çay, Şekersiz Türk Kahvesi, Mevsim Salata, Herbalife Bitkisel Konsantre Çay. more...
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losing 3.9 lb a week
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