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MicahRae
Journal
02 Feb 12
MicahRae's Journal, 02 February 2012
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Weigh In record (no journal entry) for 02 February 2012
247.2 lb
Lost so far:
0 lb
.
Still to go:
48.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2012:
1292 kcal
Fat: 62.28g | Prot: 61.41g | Carb: 119.90g.
Lunch:
Cheddar Cheese, Garlic Bread, Spaghetti with Tomato Sauce and Meatballs.
more...
2820 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 2.5 lb a week
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