Weigh In record (no journal entry) for 05 March 2017
|
160.9 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 March 2017:
|
1662 kcal
|
Fat: 75.82g | Prot: 73.96g | Carb: 173.79g.
Breakfast: Kaffee, Frisch Gepresster Orangensaft, Marmelade, Frischkäse, Aufbackbrötchen, Schnittlauch, Salz, Milch (Vollmilch), Rührei. Lunch: Olivenöl, Ofenkartoffel (Schale gegessen), Gemischter Salat mit Dressing, Schweinefilet. Dinner: OceanSea Norwegischer Räucherlachs, Buko Balance 17%, Dulano Truthanbrust, Golden Toast Vollkorn Toast. Snacks/Other: Kaffee, Dr. Oetker Käse-Sahne Torte. more...
|
|
2047 kcal
|
Activities & Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trixi van Bommel's weight history
|