Weigh In record (no journal entry) for 04 March 2017
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253.5 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 March 2017:
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2675 kcal
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Fat: 115.60g | Prot: 85.69g | Carb: 313.87g.
Breakfast: Cappuccino, McDonald's Cappuccino (Groß), Pappert Handwerker, Rührei, Butter. Lunch: Leibniz Pick Up! Choco & Milch, Italienisches Eis, Wagner Steinofen Pizza Mozzarella, Milfina Butter, Maggi Champignon-Creme Suppe, Frosta Paella mit Meeresfrüchten. Dinner: Gut & Günstig Roggen Brötchen, Backfactory Mohnschnecke. more...
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3663 kcal
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Activities & Exercise:
Desk Work - 2 hours, Cooking - 1 hour, Cleaning - 1 hour and 10 minutes, Sitting - 2 hours, Grocery Shopping - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 50 minutes. more...
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gaining 1.0 lb a week
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