Weigh In record (no journal entry) for 04 March 2017
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130.5 lb
Lost so far: 6.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2017:
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1686 kcal
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Fat: 57.83g | Prot: 68.93g | Carb: 224.93g.
Breakfast: Casino Yaourt Nature 0%, Canderel Sucralose, Thé Vert, Clémentines, Pruneau Sec. Lunch: Moutarde de Dijon, Casino Yaourt Nature 0%, Pomme de Terre (Chair et Peau), Cuisse de Poulet (Peau Pas Mangée), Carottes, Salade Verte, Vinaigrette Faible en Calories, Savora Savora. Dinner: Delisse Creme Dessert Vanille, Tarte aux Pommes (deux Croûtes), Carrefour Mousse au Chocolat Noir, Tomates Cerises, Salade Verte, Vinaigrette Faible en Calories, Pizza Maison. Snacks/Other: Delisse Creme Dessert Vanille, Pomme, Carrefour Mousse au Chocolat Noir. more...
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losing 3.1 lb a week
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