Weigh In record (no journal entry) for 03 March 2017
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161.2 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2017:
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1813 kcal
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Fat: 44.07g | Prot: 61.38g | Carb: 217.14g.
Breakfast: Heidelbeeren, Alnatura Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Milsani Creme Fraiche, Aldi Putenschnitzel, Zwiebeln, Champignons, Trader Joe's Hot Dog Würstchen, Golden Sun Parboiled Reis, Devinos Feta, Honig-Senf-Dressing, Gewöhnlicher Feldsalat. Dinner: Sprite Sprite, Krombacher Pils (Flasche). Snacks/Other: Pinot Grigio, Kaffee. more...
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2673 kcal
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Activities & Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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