Weigh In record (no journal entry) for 02 March 2017
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229.9 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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1109 kcal
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Fat: 33.09g | Prot: 85.73g | Carb: 110.44g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Tam Yağlı Sade Yoğurt, Tavuk Göğüs Eti (Kızarmış, Pişmiş), Bulgur Pilavı, Sebze Çorbası (Konservelenmiş, Konsatre). Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Herbalife Bitkisel Konsantre Çay, Herbalife Bitkisel Konsantre Çay. more...
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losing 55.6 lb a week
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düştükyineburalara 🦁's weight history
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