Susysusy's Journal, 02 March 2017

145.3 lb Lost so far: 9.7 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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956 kcal

Fat: 51.31g | Prot: 42.15g | Carb: 75.83g.   Breakfast: Lidl Eiweißbrötchen. Lunch: Bofrost Broccoli-Sahne-Gratin. Dinner: Gut & Günstig Tortellini mit Käse-Sahne-Sauce. Snacks/Other: Schöller Kaktus Eis, Lovechock Organic Raw Chocolate Süße Kakaonibs & Meersalz. more...

2353 kcal

Activities & Exercise: Cooking - 1 hour, Exercise machine (moderate) - 30 minutes, Watching TV/Computer - 2 hours, Driving - 30 minutes, Working - 4 hours, Sleeping - 8 hours, Resting - 8 hours. more...