Weigh In record (no journal entry) for 20 August 2015
|
205.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 August 2015:
|
1743 kcal
|
Fat: 54.27g | Prot: 36.79g | Carb: 306.86g.
Breakfast: Nabisco Belvita Cranberry Orange Breakfast Biscuits, Banana, Bananas, Great Value Frozen Mixed Berries, Meijer Almond Milk (Unsweetened Original). Lunch: Dion's Ranch Dressing, Quaker Popped - Ranch, Cheese Pizza with Vegetables, Tanzania Lemonade tea Bia5. Dinner: Fortune Cookie, Cooked Vegetables, Long Rice Noodles (Fat Added in Cooking), Vegetable Spring Roll, Bai Ipanema Pomegranate. Snacks/Other: Vitafusion Prenatal DHA & Folic Acid Gummy Vitamins, Snyder's of Hanover Fat Free Mini Pretzels (1.5 oz Package). more...
|
|
2460 kcal
|
Activities & Exercise:
Washing Dishes - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Redge515's weight history
|