Weigh In record (no journal entry) for 26 February 2017
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162.7 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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3186 kcal
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Fat: 76.72g | Prot: 185.81g | Carb: 430.69g.
Breakfast: Fage Fruyo Caffè 0%, Fattoria Scaldasole Yogurt Biologico Magro Vaniglia. Lunch: Beretta Prosciutto Crudo Stagionato, Philadelphia Light 55%, Riso. Dinner: Pere, Patate Crude, Coscia di Pollo (Mangiata senza Pelle). Snacks/Other: Misura Fette Biscottate Integrali, Danone Oikos Mirtillo, Lindt Lindor, Olio Extra Vergine di Oliva, Farina Bianca, Alpina Fiocchi di Latte, Myprotein Burro di Arachidi. more...
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gaining 6.2 lb a week
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