Fuzzypebble1960's Journal, 25 February 2017

219.2 lb Lost so far: 28.8 lb.    Still to go: 9.2 lb.    Diet followed 100%.

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1648 kcal

Fat: 87.94g | Prot: 84.97g | Carb: 133.15g.   Breakfast: Black Tea, Simply Orange 100% Pure Orange Juice, Great Value Shredded Hash Browns, Fried Egg, Fried Egg, Heinz Tomato Ketchup, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Dinner: Taco Cabana Refried Beans & Rice Side (Kid's), Puerto Rican Style Shrimp in Garlic Sauce (Camarones Al Ajillo). Snacks/Other: Simply Orange Orange Juice (Pulp Free). more...

2796 kcal

Activities & Exercise: Cooking - 15 minutes, Driving - 1 hour and 30 minutes, Bathing - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Stairs (Climbing Stairs) - 8 minutes, Sleeping - 8 hours, Resting - 13 hours and 12 minutes, Grocery Shopping - 30 minutes. more...