Trixi van Bommel's Journal, 25 February 2017

Weigh In record (no journal entry) for 25 February 2017
162.9 lb Lost so far: 0 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2017:
1523 kcal Fat: 55.49g | Prot: 62.90g | Carb: 189.58g.   Breakfast: Gelee (Alle Sorten), Hartgekochtes Ei, Frisch Gepresster Orangensaft, Butter, Kaffee, Aldi Steinofen-Brötchen Weizen. Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Iglo Delikatess-Rotkohl, Gulasch. Dinner: Almare Rollmops, Weizenbrötchen, REWE Beste Wahl Cherry Roma Tomaten. more...
2093 kcal Activities & Exercise: Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 4.6 lb a week

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