Weigh In record (no journal entry) for 24 February 2017
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117.9 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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1368 kcal
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Fat: 35.16g | Prot: 66.13g | Carb: 163.32g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille, Blaubeeren, Milbona Magerquark. Lunch: Ziegenkäse (Weich), Möhren, Freshona Artischockenherzen, Rote Paprika, Ja! Delikatess Kochschinken, Gurke (mit Schale), Eisbergsalat, Bonduelle Gold Mais, Knorr Salatkrönung 7-Kräuter, Tomaten, Rettich. Dinner: Mamma Gina Thunfischpizza. Snacks/Other: Tee ungesüßt, Whisky, Tee ungesüßt, Tsi Chai Experts Chai Latte Indian Spiced Tea, Tee ungesüßt, Tee ungesüßt, Tee ungesüßt, Tee ungesüßt, Tee ungesüßt, Jacobs Choco Cappuccino Typ Vanille. more...
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gaining 10.8 lb a week
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