Weigh In record (no journal entry) for 24 February 2017
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168.0 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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563 kcal
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Fat: 25.58g | Prot: 29.61g | Carb: 56.98g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Магнит Банан, Говядина Отварная, Ашан Огурец, Солнечная Фазенда Сельдерей - Стебли. Snacks/Other: Смешанные Орехи. more...
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losing 9.3 lb a week
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colnce_38's weight history
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