Weigh In record (no journal entry) for 21 February 2017
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123.0 lb
Lost so far: 4.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2017:
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2226 kcal
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Fat: 43.98g | Prot: 124.38g | Carb: 331.06g.
Breakfast: Rigoni di Asiago Marmellata di Limoni, Banana, Meridian Smooth Peanut Butter, Sterilgarda Succo di Pompelmo, Vitamin Company Farina di Avena, Aia Albume d'uovo Pastorizzato. Lunch: Golden Sun Riso Basmati, Redoro Olio Extravergine di Oliva, Delizie del Contadino Macinato di Tacchino, Green Grocer's Vellutata di Verdure. Dinner: El Tequito Tortilla Wraps, Pomodori, Rio Mare Tonno al Naturale. Snacks/Other: Arance, Patate Normali, Hydro + Whey Protein Cioccolato, Aia Albume d'uovo Pastorizzato, Mandorle, Vitamin Company Farina di Avena. more...
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losing 4.6 lb a week
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Annarita Cerreto 's weight history
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