bunnel's Journal, 21 February 2017

Weigh In record (no journal entry) for 21 February 2017
205.9 lb Lost so far: 9.7 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2017:
1978 kcal Fat: 71.87g | Prot: 70.96g | Carb: 257.65g.   Breakfast: Gut & Günstig Pfeffersalami, Gut & Günstig Mehrkornbrötchen. Lunch: Kartoffelsuppe. Dinner: Kartoffelsuppe. Snacks/Other: Heißer Kakao, Snickers Riegel. more...
losing 0.8 lb a week

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