Weigh In record (no journal entry) for 21 February 2017
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163.4 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2017:
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1454 kcal
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Fat: 37.81g | Prot: 56.77g | Carb: 194.22g.
Breakfast: Aldi Kalifornische Walnusskerne, Sweet Valley Cranberries, Birnen, Alnatura Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee. Lunch: Rapsöl, Tzatziki, Golden Sun Parboiled Reis, Rote Paprika, Lidl Minutensteaks. Dinner: Dulano Aufschnitt Buffet Mortadella, Golden Toast Vollkorn Toast, Butter. Snacks/Other: Pinot Grigio, Früchtetee, Kaffee. more...
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2178 kcal
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Activities & Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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Trixi van Bommel's weight history
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