Weigh In record (no journal entry) for 20 February 2017
|
164.2 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 February 2017:
|
1726 kcal
|
Fat: 57.89g | Prot: 45.85g | Carb: 242.95g.
Breakfast: Aldi Kalifornische Walnusskerne, Sweet Valley Cranberries, Birnen, Alnatura Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Coca-Cola Coca-Cola Zero, Parmesan (Gerieben), Milbona Schlagsahne, Penne, Weißwein, Bamboo Garden Wok-Öl, Sojasoße, Dr. Oetker Kleine Marmorkuchen. Dinner: McEnnedy Ahornsirup, Zimt Zucker, Crepe. more...
|
|
2207 kcal
|
Activities & Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trixi van Bommel's weight history
|