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allenjr
Journal
19 Feb 17
allenjr's Journal, 19 February 2017
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Gained a pound busy weekend helped my son move mostly done as far as all items into his apartment some organization to be done. Went to Mexican restaurant had fajitas and 1 beer my wife's fit bit had over 17,000 steps for the day so we did a of moving but all said and done gained 1 pound.(other than fajitas & beer followed diet perfectly)
the fajitas were great highly recommend (LA COCINA MEXICANA) if one near you and off your diet for a day the food was great. By the way the plate of food was giant when i saw it i new right away that we should have split an order will start doing this in the future.
OK enough rant back to the plan and strict diet today hopping for a good Monday weigh in.
215.0 lb
Lost so far:
25.0 lb
.
Still to go:
45.0 lb
.
Diet followed poorly.
Diet Calendar
Entry for 19 February 2017:
856 kcal
Fat: 22.10g | Prot: 27.29g | Carb: 56.63g.
Breakfast:
Fried Egg without Fat, Coffee.
Dinner:
Pizza with Meat.
Snacks/Other:
Anheuser-Busch Bud Light Beer.
more...
gaining 7.0 lb a week
2 Supporters
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Comments
Probably water weight from your tired muscles. I'm sure it will even out in a day or two.....great job limiting the yummies
19 Feb 17 by member:
PGM012197
Love their food. Haven't been in a long while. Are you talking about the one in St Augustine, FL? Love their chili relleno. At least you got your son moved in and 17,000 is alot. I need to get off my butt and walk more.
19 Feb 17 by member:
Yourpissingmeoff
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